Calm & Clarity
Quiet the noise, ease anxiety, and build emotional balance using neuroscience-based tools that bring peace of mind and focus back into your day.
Resilience & Confidence
Train your brain to adapt and bounce back stronger. Learn to manage stress, re-frame setbacks, and grow through change.
Empowerment for Life
Unlock the science of self-belief and take control of your mindset. Create habits that support long-term wellbeing, relationships, and success.
About Inner Mind Dojo
The Inner Mind Dojo method blends psychology, neuroscience, and practical coaching to create lasting transformation. We don’t just talk about change, we teach you how to make it happen at a biological level.
“Our mission is to create a ripple effect of resilience and positive change, building calmer, more empowered communities by helping individuals thrive.”
How it Works
Free Discovery Quiz
Start with your free DreamScape AI™ assessment: a quick and insightful tool that identifies your thought patterns, strengths, and growth areas.
Personalized Strategy Call
Next, we’ll unpack your quiz results in a 30-minute session and map out your personalised transformation plan from the comfort of your own home via video link.
The Neuro Ninja Program
Over six weeks, you’ll experience powerful mindset shifts through one-on-one sessions, online learning, and neuroscience-based exercises designed to rewire how you think, feel, and act.
Thrive through life's up's & down's
Your well-being is a lifelong journey. You will walk away with the skills and confidence to handle stress, improve relationships, and achieve lasting change - at home, at work, and within yourself.
We combine neuroscience, psychology, and real-world coaching to help you overcome stress, self-doubt, and limiting patterns of belief. So you can think clearly, feel confident, and thrive.
Meet Amanda, the Inner Mind Dojo
Amanda is a certified Change Practitioner with a background in psychology and a passion for helping people.
After seeing an increasing mental toll and burnout in her community, Amanda discovered the neuroscience tools that changed everything, She decided to combine the scientific methods, with her mindset gained through her varied life experience as a Karate Black Belt Sensei, a neurodiverse parent, and a business owner to help others thrive.
Her approach combines empathy, science and practical mindset training. She believes transformation doesn’t have to be overwhelming, it just needs to start with understanding how your brain works.
"When we rewire the brain, we reshape everything."
- Amanda Van-Vilet -
Why Choose Neuro Ninja?
Evidence-based neuroscience and psychology, delivered with empathy and care.
Tools that create measurable shifts in confidence, mindset, and wellbeing.
Every brain is unique, so our program is tailored to you.
Techniques you can use daily at home, work, or school.
Helping individuals thrive creates ripple effects that strengthen families, workplaces, and communities.
“Working with Amanda has helped me in so many areas of day-to-day life. My anxiety levels out in public, and going to certain things are a lot lower. Because I stop and think about stuff we have gone through in the course, and realise there’s no reason to have anxiety around it. And I feel a lot less stressed and calmer, and I can handle tough situations better because I’m beginning to have a different outlook/mindset on things now. My husband agrees, he does the same thing with situations and I can honestly say the way he handles situations now is a million times better than he ever has.”
Jo, Rakaia NZ
Working with Amanda has honestly been such a gift. She’s helped me challenge and rewire some really ingrained patterns, responses, and old beliefs that I used to think were just part of who I was. Amanda has this amazing mix of patience and precision. She truly understands the tough stuff, while also holding you gently (but firmly!) accountable for your own growth. I feel so grateful to have found her and her work. If you’re considering working with Amanda, I can’t recommend her enough. A real neuro indeed!
Late diagnosed ADHD, working mum of 2, Canterbury NZ
“Working with Amanda has been a game changer. She helped me understand my brain and gave practical tools to shift unhelpful thought patterns. I now face challenges with clarity, calm, and confidence. Amanda makes neuroscience simple, relatable, and life changing.”
Nick, Canterbury
“Before working with Amanda, I was anxious and afraid to discipline my son because his reactions were aggressive. Now, he accepts boundaries calmly, and our home feels peaceful again. Even my eight-year-old is engaging and learning with joy. My mum, who helped fund the course, said it best — the best money I’ve ever spent.”
Grateful Mum,
South Island NZ
Frequently asked questions
